Stress Puts More Teens at Risk

  Lawndale News Chicago's Bilingual Newspaper - HealthAdolescence is difficult in the best of times. It’s doubly stressful for kids today; they’re experiencing the same worries and insecurities as adults in this troubled economy, and with far fewer coping skills. From families struggling with joblessness and foreclosure to increasing competition for college admissions to the normal fears associated with impending adulthood, they’re particularly vulnerable. So how do you know when typical teen characteristics, such as moodiness, have moved beyond “normal?” Below are a few tips on how to recognize the signs.

  • Arguing is normal; constant anger is not. Sometimes teens argue just to argue. It allows them to let off steam, express their displeasure about life in general and test boundaries. The occasional dramatic meltdown is to be expected. But it’s not normal for a teen to be angry and hostile all the time, constantly fighting and yelling.
  • Withdrawal from parents is normal; pulling away from family and friends is not. Expect your teen to start pulling away from you – unless she wants something – and occasionally from their friends, as well. Sometimes, they just need to pull back for a few days, even from friends. But when they appear to isolate themselves for weeks, spending weekend after weekend alone in their room, they may be struggling with depression. Socializing with friends is one of the first things to go as depression sucks the joy out of life.
  • Anxiety is normal; feeling constantly overwhelmed is not. Teens have a lot to be anxious about – the prospect of independence is both exhilarating and terrifying, so some worrying is to be expected. But a teen who seems to be, or says he is, struggling daily with stress needs help. Two types of kids are especially vulnerable to developing generalized anxiety disorder, a heightened, constant state of anxiety: The worker bee perfectionist who crams his schedule with activities, responsibilities and tasks, and the kids who worry so much over anything, they can’t get anything done.

Visit www.aplaceofhope.com for an online survey to see if you or your teen is showing or for more information.

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