Yearly Archives: 2016
Work at a desk job? This trick could boost your energy
Here’s another reason not to sit all day: Getting up from your desk for a few minutes at a time throughout the day may boost your mood and energy levels,… Read more
History Now a Click Away
The digital revolution has changed the way people communicate, conduct research and do business. With that in mind, the City of Berwyn Clerk’s Office is pleased to announce that it… Read more
Bowen High School Students Stand Up to Hate
By: Ashmar Mandou “We as young people are not going to stand for the hateful comments and remarks that have been directed at us. Walking out of school is one… Read more
Turkey Day Fun
Compiled by Ashmar Mandou There is much to be thankful for this holiday season as we celebrate the spirit of Thanksgiving with family, food, and great fun. There is plenty… Read more
Rainbow PUSH Coalition to Host Thanksgiving Dinner for Veterans and their Families
In tribute and thanks to the American men and women who have served and defended the United States, Rev. Jesse L. Jackson, Sr., and the Rainbow PUSH Coalition will host… Read more
Richards Career Academy H.S. Students Win Cooking up Change
Culinary students from Richards Career Academy High School won this year’s Cooking up Change competition. Jeffrey Gonzalez, Naheisha Hitchcock, Raudel Ruiz and Edgar Villegas’ winning meal includes Vesuvio Chicken, Chopped… Read more
Centro Romero Receives Grant to Benefit Domestic Violence Prevention
Centro Romero received a $7,500 grant from Verizon on Thursday, Nov. 17th as part of the company’s HopeLine program, which provides support for domestic violence awareness and prevention. Centro Romero… Read more
Steps for Happy Holiday Spending
For many families, holiday shopping may lead to a home full of toys, closets stuffed with today’s trends, and tech-savvy games and devices, some of which will be loved for… Read more
Yoga Improves Memory, Suggests University Study
According to a study conducted by a team of researchers at University of Illinois-Champaign (UIUC), yoga practice improves executive function by attenuating stress levels. An abstract of the study posted… Read more
Madigan Releases Annual Holiday Safe Shopping Guide
Attorney General Lisa Madigan released her annual Safe Shopping Guide highlighting hazardous toys, children’s products and household items that have been recalled over the past year to help Illinois families… Read more
