September is Suicide Prevention Month, a crucial time dedicated to raising awareness, fostering dialogue, and promoting mental health support. This month serves as a poignant reminder of the importance of recognizing the signs of mental health distress and the power of intervention, hope, and solidarity. One of the most critical aspects of suicide prevention is breaking the stigma that surrounds mental health struggles. Many individuals who contemplate suicide feel isolated, ashamed, or misunderstood. This silence can create barriers to seeking help and support. By openly discussing mental health and encouraging compassionate conversations, we can help dismantle these barriers and create a more supportive environment, including in the workplace.  Education is a key component in suicide prevention. Recognizing the signs of someone in distress is vital. These signs can include noticeable changes in behavior, withdrawal from social activities, or expressions of hopelessness. It’s important to approach these situations with empathy and without judgment. If you or someone you know is in need, visit www.dhs.state.il.us or call 988 the Illinois Suicide Prevention Hotline.