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Tips for Parents to Become Savvy About Hidden Added Sugars
Ask ten parents how much added sugar their child consumes each day and there’s a good chance that at least nine of them will have no clue or will underestimate… Read more
How to Beat Holiday Stress, Sadness, and Weight Gain
Dr. Bradley Nelson, author of the bestselling book “The Emotion Code,” has lectured internationally on the natural healing of chronic illness; as a holistic chiropractic physician, he’s successfully treated patients… Read more
American Red Cross Seeking AmeriCorps Team Members
The American Red Cross of Chicago & Northern Illinois is currently seeking individuals to serve as full-time AmeriCorps team members. There are currently 21 full-time positions available at offices across… Read more
Illinois Safe Schools Alliance, Public Health Institute of Metropolitan Chicago Announce Intention to Merge
The Board of Directors for the Illinois Safe Schools Alliance (Alliance) and Public Health Institute of Metropolitan Chicago (PHIMC) have signed a Memorandum of Understanding (MOU) which expresses their intent… Read more
La Cruz Roja Estadounidense Busca Miembros para el Equipo AmeriCorps
American Red Cross de Chicago & Northern Illinois busca individuos que sirvan tiempo completo como miembros del equipo de AmeriCorps. Hay actualmente 21 posiciones disponibles en oficinas de todo el… Read more
Orland Park Cardiologist Warns of Rising Cardiovascular Risk Among Women
Cardiovascular disease is the leading cause of death in women says Board Certified Cardiologist from Orland Park Dr. Kathleen Drinan who will speak to “Women and Heart Disease Prevention” at… Read more
Illinois Department of Public Health Launches Targeted Vaccination Effort to Help Prevent Outbreaks
In an effort to prevent hepatitis A outbreaks in Illinois, the Illinois Department of Public Health (IDPH) is working with almost two dozen local health departments around the state to make… Read more
Some Obvious And Not-So-Obvious Diet Tips To Keep Your Teeth Healthy
You brush three times a day. You floss each night. But then, admit it, you down a soda or you snack on a candy bar, undoing all that hard work… Read more
Are Colorful, Segmented Plates the Secret to Kids Eating More Fruits and Veggies?
By: Joy Stephenson-Laws, JD, Founder According to a recent survey, many American children go days without eating a single vegetable! And sadly, statistics show that bad eating habits are affecting our… Read more
Changes in Breakfast and Dinner Timings Can Reduce Body Fat
Modest changes to breakfast and dinner times can reduce body fat, a new pilot study in the Journal of Nutritional Sciences reports. During a 10-week study on ‘time-restricted feeding’ (a… Read more
