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Tips and Habits for Banishing Anxiety for Life
School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety,… Read more
Consejos Para Combatir el Estrés Todo el Año
Planee por adelantado y sea flexible con lo que espera. Piense en sus planes para las vacaciones y reuniones familiars. Todo mundo tiene expectaciones y algunas veces no son como… Read more
¿Está Usted Comiendo Plástico?
Usted no soñaría con ordenar un acompañante de plástico con su comida, pero está comiendo ya 100 partículas de plástico todos los días, sin siquiera darse cuenta, de acuerdo a… Read more
El Concejal Cárdenas Amplía Salud y Bienestar para Todos
El Concejal y Director del Comité sobre Protección Ambiental y Salud, está ampliando su apoyo en la cobertura de salud para los residentes del Distrito 12. Cada jueves, de 9… Read more
Consejos y Hábitos para Desterrar la Ansiedad de su Vida
Ls escuela o el trabajo pueden algunas veces causar estrés, con angustiosas fechas límites que tiene que cumplir, muchas veces puede sentirse abrumado. Si se le hace difícil terminar cada… Read more
April’s Move More Month: How to Hit Your Stride
By: Dr. Kwame Foucher, chief medical officer, UnitedHealthcare of Illinois As winter gives way to spring, some of us Illinois residents may be emerging from a state of “seasonal sedentary… Read more
Think oral hygiene is tough with braces? Think again!
Millions of teens have either had braces or currently have them. The American Association of Orthodontics recommends that children see an orthodontist at the first sign of an orthodontic problem,… Read more
Loretto Hospital to Help End Heroin Crisis on Chicago’s West Side
Illinois Lt. Gov. Evelyn Sanguinetti joined the West Side Heroin Task Force’s (WSHTF) Leader Rep. La Shawn K. Ford (8th), and The Loretto Hospital’s President and CEO George N. Miller, Jr., for a… Read more
Second Death of An Individual Who Used Synthetic Cannabinoids
The Illinois Department of Public Health (IDPH) is reporting the death of a second individual who experienced severe bleeding and reported using synthetic cannabinoids, often called Spice, K2, or fake… Read more
Health and Wellness Expo
The American Diabetes Association will host their annual Health and Wellness Expo on Saturday, April 14th at the McCormick Place beginning at 10a.m. to 3p.m. The expo will include free… Read more
