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Walking Linked to Improved Brain Function

Walking Linked to Improved Brain Function

A moderate-intensity walking regimen may reduce symptoms of mild cognitive impairment that are linked to poor blood vessel health in the brain, a small study suggests. Participants with vascular cognitive… Read more »

Increase Care for People Living with HIV

Increase Care for People Living with HIV

By: Ashmar Mandou Mayor Emanuel and the Chicago Department of Public Health (CDPH) announced more than 3,600 people living with HIV in the city received vital services in the first… Read more »

¡Vive Tu Vida! Get Up! Get Moving!® Brings Needed Services and Day of Family Fun to Chicago

¡Vive Tu Vida! Get Up! Get Moving!® Brings Needed Services and Day of Family Fun to Chicago

On Saturday, June 3, 2017, the National Alliance for Hispanic Health and the Chicago Hispanic Health Coalition presents the 11th Annual ¡Vive tu vida! Get Up! Get Moving!® event at… Read more »

High Levels of Exercise Slows Down Aging

High Levels of Exercise Slows Down Aging

Despite their best efforts, no scientist has ever come close to stopping humans from aging. Even anti-aging creams can’t stop Old Father Time. But new research from Brigham Young University… Read more »

Climate Change Might Be Affecting Your Sleep, Study Says

Climate Change Might Be Affecting Your Sleep, Study Says

Rising temperatures caused by climate change seem to be disrupting America’s sleep patterns, according to a new study. A temperature increase of 1.8 degrees Fahrenheit causes three bad nights of… Read more »

El Cambio de Clima Puede Afectar tu Sueño, Dice un Estudio

El Cambio de Clima Puede Afectar tu Sueño, Dice un Estudio

Las temperaturas más elevadas, causadas por el cambio del clima, pueden estar interrumpiendo los patrones de sueño de los estadounidenses, de acuerdo a un nuevo estudio. Un aumento de temperatura… Read more »

Aumentan la Atención a Personas que Viven con el VIH

Aumentan la Atención a Personas que Viven con el VIH

Por: Ashmar Mandou El Alcalde Emanuel y el Departamento de Salud Pública de Chicago (CDPH) anunciaron que más de 3,600 personas que viven con VIH en la ciudad recibieron servicios… Read more »

Relacionan el Caminar con una Mejor Función Cerebral

Relacionan el Caminar con una Mejor Función Cerebral

Un régimen de caminata, de moderado a intenso, puede reducir síntomas de problemas cognitivos ligeros vinculados a la mala salud de los vasos sanguíneos del cerebro, sugiere un pequeño estudio…. Read more »

¡Vive tu Vida! Get Up! Get Moving!® Trae los Servicios Necesitados y un Día de Diversión Familiar a Chicago

¡Vive tu Vida! Get Up! Get Moving!® Trae los Servicios Necesitados y un Día de Diversión Familiar a Chicago

El sábado, 3 de junio del 2017, National Alliance for Hispanic Health y Chicago Hispanic Health Coalition presentan el 11º evento anual ¡Vive tu Vida! Get Up! Get Moving!® en… Read more »

What to Know About Your Pillow

What to Know About Your Pillow

Courtesy of the AARP A good, healthy sleep equals a comfortable sleep. While we may keep track of the life of our mattress, our pillow deserves some attention, too. The… Read more »