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Winter Skin
As the seasons change, so does your skin — and doctors say now is the time to prepare your skin for the winter weather ahead. “Winter time in particular across… Read more
Five Tips for a Healthy Pregnancy and Birth
By: Debra Ness, president of National Partnership for Women & Families, and Dr. Sam Ho, chief medical officer of UnitedHealthcare Pregnancy is often a time of excitement and joy; yet,… Read more
More Evidence Ties Sugary Caffeinated Drinks to Poor Sleep
Adults who sleep no more than five hours a night are more likely to be heavy soda drinkers than people who get more rest, a U.S. study suggests. Soda is… Read more
Why Your Problem-Solving Skills May Sharpen With Age
You may get better at creative problem solving as you age, new research suggests. Researchers reviewed more than 100 studies on problem solving and aging that were conducted from 1960… Read more
Exercise may prevent the inflammation that comes with overeating
Worried about eating too much over the holidays? Exercise may protect against the inflammation that can come with overindulging for a week, a very small new study suggests. In the… Read more
What You Should Know About the Chlorophyll Trend
From chlorophyll pills to chlorophyll energy bars, the green pigment has been showing up in all sorts of products lately. You may remember from high school biology that chlorophyll is… Read more
Piel de Invierno
Según la temporada cambia, así cambia nuestra piel – y los doctores dicen que ahora es el momento de preparar su piel para la temporada de invierno que llega. “La… Read more
Porqué su Ingenio para Resolver Problemas Puede Mejorar con la Edad
Usted puede resolver mejor problemas en forma creativa con la edad, sugiere nueva investigación. Investigadores revisaron más de 100 estudios sobre la resolución de problemas y la edad, conducidos de… Read more
Más Evidencia Sobre el Efecto de las Bebidas Azucaradas y con Cafeína con el Mal Dormir
Los adultos que no duermen más de cinco horas por la noche es muy posible que sean mayores bebedores de soda que la gente que duerme más, sugiere un estudio… Read more
Lo Que Debe Saber Sobre la Clorofila
De las píldoras de clorofila a la barras energéticas de clorofila, el pigmento verde aparece últimamente en toda clase de productos. Tal vez recuerde de su clase de biología de… Read more
