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Consejos para el Insomnio a Media Noche

Consejos para el Insomnio a Media Noche

Es un escenario comúnmente frustrante: Se duerme fácilmente al acostarse, pero se despierta a las 2 o 3 de la mañana. Solo después de media hora o más de estar… Read more »

Keeping Communities Healthy

Keeping Communities Healthy

Harmony Health Plan, Inc. is joining Greater Works Foundation and others for the first Community Festival, an all-day event featuring community resources for youth jobs, health screenings, and celebrity and… Read more »

Best in Bodybuilding Expo Heads to Tinley Park

Best in Bodybuilding Expo Heads to Tinley Park

The second annual Chicago FIT & FLEX Expo is coming to Tinley Park, Illinois on July 1st – 2nd, 2016 at the Tinley Park Convention Center. This expo is an… Read more »

WHO to women in countries where Zika is active: Consider delaying pregnancy

WHO to women in countries where Zika is active: Consider delaying pregnancy

The World Health Organization says women who live in areas where Zika is spreading should consider delaying pregnancy, since there’s no other sure way to avoid the virus’ devastating birth… Read more »

UNICEF Calls on Private Sector to Fight Malnutrition in Guatemala

UNICEF Calls on Private Sector to Fight Malnutrition in Guatemala

As a country where 46.5 percent of 5-year-old children are victims of malnutrition, Guatemala faces the challenge of eliminating one of the great threats to its future, a fight that… Read more »

Limit Summer Drinking

Limit Summer Drinking

A margarita is always a good idea. And in the summer, who doesn’t love to lay out with a cocktail and just day-drink with friends? Other than making sure you… Read more »

Message to Men: Stay Active, Stay Healthy

Message to Men: Stay Active, Stay Healthy

June Marks Men’s Health Month As a former track and field sprinter, I still remember and admire my high school track coach whom we affectionately call “Mr. Z.” He helped… Read more »

Limite las Bebidas en el Verano

Limite las Bebidas en el Verano

Una margarita siempre parece una buena idea. Y en el verano, ¿a quien no le gusta recostarse con un cocktail en la mano o simplemente disfrutar una bebida con sus… Read more »

Consideren Posponer el Embarazo, Dice WHO a Mujeres en Países Donde el Zika está Activo

Consideren Posponer el Embarazo, Dice WHO a Mujeres en Países Donde el Zika está Activo

La Organización Mundial de la Salud (WHO) dice que las mujeres que viven en áreas donde el Zika se está extendiendo, deben considerar posponer el embarazo, ya que no hay… Read more »

UNICEF Pide al Sector Privado Combata la Malnutrición en Guatemala

UNICEF Pide al Sector Privado Combata la Malnutrición en Guatemala

Como un país, donde el 46.5 por ciento de niños de 5 años son víctimas de malnutrición, Guatemala enfrenta el reto de eliminar una de las mayores amenazas en su… Read more »